First Aid for Chest Pain and Suspected Heart Attack

  • 5 min reading time

Chest pain can have many causes, ranging from minor issues to life-threatening emergencies. In first aid, chest pain must always be taken seriously because it may indicate a heart attack.

This guide explains how chest pain and suspected heart attacks are approached in UK first aid, what warning signs to recognise, and when urgent emergency action is required in homes, workplaces and public settings.

The information below is general first aid guidance and does not replace medical diagnosis or treatment.

What is chest pain?

Chest pain refers to discomfort or pain felt anywhere in the chest area. It can present in different ways and may be constant or intermittent.

Chest pain may be caused by:

  • Heart-related conditions
  • Muscle or rib strain
  • Indigestion or acid reflux
  • Anxiety or panic

Because some causes are life-threatening, chest pain should never be ignored.

What is a heart attack?

A heart attack occurs when the blood supply to part of the heart muscle is suddenly reduced or blocked.

This is a medical emergency that requires immediate treatment.

In first aid, the priority is early recognition and rapid access to emergency services.

Common signs of a heart attack

Heart attack symptoms can vary between individuals.

Common warning signs include:

  • Central chest pain, tightness or pressure
  • Pain spreading to the arm, neck, jaw, back or shoulders
  • Shortness of breath
  • Cold sweats, nausea or vomiting
  • Feeling light-headed or dizzy

Symptoms may develop suddenly or build gradually.

Chest pain that requires urgent action

You should treat chest pain as an emergency if it:

  • Is severe, crushing or tight
  • Lasts more than a few minutes
  • Returns after easing
  • Is accompanied by breathlessness, sweating or nausea

When in doubt, it is safer to seek emergency help.

When to call 999

You should call 999 immediately if:

  • A heart attack is suspected
  • Chest pain is severe or worsening
  • The person becomes pale, sweaty or breathless
  • The person collapses or becomes unresponsive

Do not delay calling emergency services while monitoring symptoms.

First aid priorities while waiting for emergency services

While waiting for help to arrive:

  • Encourage the person to rest and stay still
  • Help them sit in a comfortable position
  • Loosen tight clothing
  • Stay calm and offer reassurance

Do not give food or drink.

Chest pain in workplaces and public places

Chest pain can occur in any environment.

Organisations should consider:

  • Clear emergency procedures
  • Staff awareness of warning signs
  • Prompt access to emergency services

Risk-based planning is explained in Workplace First Aid Risk Assessment (UK).

Chest pain considerations by environment

Environment Typical risk factors First aid considerations
Home Underlying health conditions Early recognition, emergency access
Workplace Stress, physical activity Clear procedures, trained response
Public spaces Unknown medical history Immediate emergency contact
Events & venues Large crowds, exertion Visible first aid points

Use of aspirin in suspected heart attack

In some cases, emergency call handlers may advise the person to chew an aspirin.

This should only be done if:

  • The person is conscious
  • They are not allergic to aspirin
  • They are not advised otherwise by medical professionals

Always follow instructions given by emergency services.

Recording incidents involving chest pain

Where chest pain incidents occur in workplaces or public settings, they should be recorded.

Records help organisations:

  • Review emergency response procedures
  • Identify patterns or recurring risks
  • Demonstrate reasonable management

Guidance on records is provided in Accident Reporting & First Aid Records (UK).

Common myths about chest pain

  • Heart attacks always cause severe pain
  • Younger people cannot have heart attacks
  • If pain eases, it is not serious
  • Chest pain is always indigestion

Symptoms can vary, and caution is essential.

Why early action matters

Early recognition and rapid emergency response significantly improve outcomes.

Clear procedures, awareness and confidence in calling 999 can save lives.

Chest Pain & Heart Attack — FAQ

Should all chest pain be treated as an emergency?
Yes. Chest pain should always be taken seriously.
Can a heart attack start slowly?
Yes. Symptoms can build gradually or come and go.
Is chest pain always caused by the heart?
No, but it must be assessed urgently.
Should aspirin always be given?
Only if advised by emergency services and safe to do so.
Should incidents be recorded at work?
Yes. Recording supports review and preparedness.

 


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