Outdoor & Camping First Aid Kits UK Guide

  • 4 min reading time

Whether you're camping in the countryside, hiking in the hills, or heading to a summer festival, a well-stocked outdoor first aid kit is essential. Injuries can happen far from immediate help, so the kit you bring needs to be compact, weather-resistant and tailored for outdoor scenarios.

This guide explains what to include, how to choose the right size, and offers practical tips for UK adventures.

Why Outdoor Kits Are Different

Outdoor and camping kits are designed for remote environments and variable conditions. While a standard home or workplace kit focuses on everyday accidents, an outdoor kit must handle:

  • Cuts, blisters and grazes during hiking
  • Sprains, strains and stings
  • Exposure to weather and longer response times
  • Lightweight, portable storage needs

👉 For a breakdown of typical indoor kits, see our UK First Aid Kit Contents Guide.

Outdoor vs Standard First Aid Kits — At a Glance

Item Standard Kit Outdoor / Camping Kit
Bag / Container Soft pouch or box Water-resistant, rugged, lightweight
Dressings & Plasters Basic assortment Extra blister plasters, larger dressings
Bandages & Supports Standard crepe bandage Elastic support bandages for sprains
Temperature Protection Foil blanket Thermal blanket, insect repellent wipes
Portability Stored in one location Carried in backpack, belt, or rucksack
Additional Items Guidance leaflet Torch, whistle, small scissors, personal meds

Choosing the Right Kit Size

The best size depends on group size, activity, and trip length:

  • Small kits: Solo hikers, short walks, minimal gear.
  • Medium kits: Family camping trips, Duke of Edinburgh groups.
  • Large kits: Organised outdoor events, group expeditions.

👉 Check our First Aid Kit Sizes Guide for a detailed breakdown.

Practical Tips for Outdoor Kits

  • Waterproof everything — use resealable bags or waterproof pouches.
  • Keep it accessible — don’t bury it at the bottom of your rucksack.
  • Check regularly — outdoor kits often get damp or used on trips.
  • Adapt seasonally — add sun cream and insect repellent in summer, extra thermal layers in winter.

👉 Use our First Aid Kit Refills and Restocking Checklist to keep your kit ready for the next trip.

Outdoor & Camping First Aid Kits — FAQ

Do I need a special kit for camping?
Yes. Outdoor kits are designed to be portable and weather-resistant, with extra supplies for common outdoor injuries like blisters, sprains and insect bites.
Can I use a workplace kit for hiking?
It’s not ideal. Workplace kits are bulkier and not designed for backpacking. Outdoor kits are lightweight, waterproof and tailored for mobility.
What’s the most important item to include?
Dressings, plasters and blister care items are essential, but don’t forget weather protection (foil or thermal blanket) and any personal medication.
How often should I check my camping kit?
Before every trip, plus at least once a season. Check for moisture damage, expired items, and replace anything used previously.

 

Recommended First Aid Kits

Explore our most popular first aid kits for home, car, travel, family trips, camping, workplace and everyday emergencies.

View All First Aid Kits 

  • Sale Green first aid kit with a white cross and 'Sevenwalls Lifecare' branding on a white background Collage of scenarios showing a green first aid kit with text labels for home, work, car, and camping/hiking.

    210 Piece Premium First Aid Kit Bag - for Home, Office, Car, Caravan, Workplace, Travel, Holidays and Sports

    109 reviews

    1-2 days delivery  FirstAidKitsUK offers free delivery on all UK orders via Royal Mail 48 Tracked. We offer free next-day delivery on all orders over £30 via Royal Mail 24 Tracked.

    Royal Mail 48 Tracked: Orders placed before 16:00 pm are dispatched the same day Mon-Fri, and 11:00 pm Sat. Orders after this threshold will be dispatched the next working day. Delivery takes 2 days, including Saturdays. This service is free for all orders.

    Royal Mail 24 Tracked: Orders placed before 16:00 pm Mon-Fri, before 11pm Saturday are dispatched the same day. Orders after this threshold will be dispatched the next working day. Delivery will take place the next working day. This service is free for orders over £30. The charge for this service is £3.99 for orders under £30.

    This may not be available during public holidays or weekends in between public holidays.

    £17.95 Â£11.95

  • Sale Red first aid kit with 'Sevenwalls' logo held by a hand on a white background Red first aid kit with various usage scenarios on a white background

    190 Piece Premium First Aid Kit – Emergency Kit for Home, Travel, Car, Hiking & Outdoor Safety

    218 reviews

    1-2 days delivery  FirstAidKitsUK offers free delivery on all UK orders via Royal Mail 48 Tracked. We offer free next-day delivery on all orders over £30 via Royal Mail 24 Tracked.

    Royal Mail 48 Tracked: Orders placed before 16:00 pm are dispatched the same day Mon-Fri, and 11:00 pm Sat. Orders after this threshold will be dispatched the next working day. Delivery takes 2 days, including Saturdays. This service is free for all orders.

    Royal Mail 24 Tracked: Orders placed before 16:00 pm Mon-Fri, before 11pm Saturday are dispatched the same day. Orders after this threshold will be dispatched the next working day. Delivery will take place the next working day. This service is free for orders over £30. The charge for this service is £3.99 for orders under £30.

    This may not be available during public holidays or weekends in between public holidays.

    £17.95 Â£10.95

  • Sale Vitaverus first aid kit with various supplies on a white background 240-piece premium first aid kit with open compartments on a gray background, featuring Vitaverus branding.

    Premium First Aid Kit – 240 Piece (Home, Travel, Workplace, Car)

    132 reviews

    1-2 days delivery  FirstAidKitsUK offers free delivery on all UK orders via Royal Mail 48 Tracked. We offer free next-day delivery on all orders over £30 via Royal Mail 24 Tracked.

    Royal Mail 48 Tracked: Orders placed before 16:00 pm are dispatched the same day Mon-Fri, and 11:00 pm Sat. Orders after this threshold will be dispatched the next working day. Delivery takes 2 days, including Saturdays. This service is free for all orders.

    Royal Mail 24 Tracked: Orders placed before 16:00 pm Mon-Fri, before 11pm Saturday are dispatched the same day. Orders after this threshold will be dispatched the next working day. Delivery will take place the next working day. This service is free for orders over £30. The charge for this service is £3.99 for orders under £30.

    This may not be available during public holidays or weekends in between public holidays.

    £25.95 Â£12.95

  • Red first aid kit with contents displayed on a white background First Aid Kit 160 PCS – for Home, Work, Car, Travel, and Outdoors

    First Aid Kit 160 PCS – for Home, Work, Car, Travel, and Outdoors

    86 reviews

    1-2 days delivery  FirstAidKitsUK offers free delivery on all UK orders via Royal Mail 48 Tracked. We offer free next-day delivery on all orders over £30 via Royal Mail 24 Tracked.

    Royal Mail 48 Tracked: Orders placed before 16:00 pm are dispatched the same day Mon-Fri, and 11:00 pm Sat. Orders after this threshold will be dispatched the next working day. Delivery takes 2 days, including Saturdays. This service is free for all orders.

    Royal Mail 24 Tracked: Orders placed before 16:00 pm Mon-Fri, before 11pm Saturday are dispatched the same day. Orders after this threshold will be dispatched the next working day. Delivery will take place the next working day. This service is free for orders over £30. The charge for this service is £3.99 for orders under £30.

    This may not be available during public holidays or weekends in between public holidays.

    £7.59

  • Sale Green first aid kit with Sevenwalls Lifecare branding on a white background Premium 220 Piece First Aid Kit – Comprehensive Emergency Kit for Home, Car, Travel & Workplace

    Premium 220 Piece First Aid Kit – Comprehensive Emergency Kit for Home, Car, Travel & Workplace

    64 reviews

    1-2 days delivery  FirstAidKitsUK offers free delivery on all UK orders via Royal Mail 48 Tracked. We offer free next-day delivery on all orders over £30 via Royal Mail 24 Tracked.

    Royal Mail 48 Tracked: Orders placed before 16:00 pm are dispatched the same day Mon-Fri, and 11:00 pm Sat. Orders after this threshold will be dispatched the next working day. Delivery takes 2 days, including Saturdays. This service is free for all orders.

    Royal Mail 24 Tracked: Orders placed before 16:00 pm Mon-Fri, before 11pm Saturday are dispatched the same day. Orders after this threshold will be dispatched the next working day. Delivery will take place the next working day. This service is free for orders over £30. The charge for this service is £3.99 for orders under £30.

    This may not be available during public holidays or weekends in between public holidays.

    £25.99 Â£14.99

  • Sale Red first aid kit with a green cross symbol held in a hand on a white background Portable First Aid Kit – 170 PCS for Holidays & Outdoors

    Portable First Aid Kit – 170 PCS for Holidays & Outdoors

    98 reviews

    1-2 days delivery  FirstAidKitsUK offers free delivery on all UK orders via Royal Mail 48 Tracked. We offer free next-day delivery on all orders over £30 via Royal Mail 24 Tracked.

    Royal Mail 48 Tracked: Orders placed before 16:00 pm are dispatched the same day Mon-Fri, and 11:00 pm Sat. Orders after this threshold will be dispatched the next working day. Delivery takes 2 days, including Saturdays. This service is free for all orders.

    Royal Mail 24 Tracked: Orders placed before 16:00 pm Mon-Fri, before 11pm Saturday are dispatched the same day. Orders after this threshold will be dispatched the next working day. Delivery will take place the next working day. This service is free for orders over £30. The charge for this service is £3.99 for orders under £30.

    This may not be available during public holidays or weekends in between public holidays.

    £12.99 Â£9.99

  • Sale Vitaverus first aid kit with various medical supplies on a patterned background Premium 240 Piece First Aid Kit – Comprehensive Emergency Kit for Home, Car, Travel, Workplace & Outdoor Use

    Premium 240 Piece First Aid Kit – Comprehensive Emergency Kit for Home, Car, Travel, Workplace & Outdoor Use

    153 reviews

    1-2 days delivery  FirstAidKitsUK offers free delivery on all UK orders via Royal Mail 48 Tracked. We offer free next-day delivery on all orders over £30 via Royal Mail 24 Tracked.

    Royal Mail 48 Tracked: Orders placed before 16:00 pm are dispatched the same day Mon-Fri, and 11:00 pm Sat. Orders after this threshold will be dispatched the next working day. Delivery takes 2 days, including Saturdays. This service is free for all orders.

    Royal Mail 24 Tracked: Orders placed before 16:00 pm Mon-Fri, before 11pm Saturday are dispatched the same day. Orders after this threshold will be dispatched the next working day. Delivery will take place the next working day. This service is free for orders over £30. The charge for this service is £3.99 for orders under £30.

    This may not be available during public holidays or weekends in between public holidays.

    £25.95 Â£11.95

View All First Aid Kits 

Login

Forgot your password?

Don't have an account yet?
Create account