Outdoor & Camping First Aid Kits UK Guide

  • 4 min reading time

Whether you're camping in the countryside, hiking in the hills, or heading to a summer festival, a well-stocked outdoor first aid kit is essential. Injuries can happen far from immediate help, so the kit you bring needs to be compact, weather-resistant and tailored for outdoor scenarios.

This guide explains what to include, how to choose the right size, and offers practical tips for UK adventures.

Why Outdoor Kits Are Different

Outdoor and camping kits are designed for remote environments and variable conditions. While a standard home or workplace kit focuses on everyday accidents, an outdoor kit must handle:

  • Cuts, blisters and grazes during hiking
  • Sprains, strains and stings
  • Exposure to weather and longer response times
  • Lightweight, portable storage needs

👉 For a breakdown of typical indoor kits, see our UK First Aid Kit Contents Guide.

Outdoor vs Standard First Aid Kits — At a Glance

Item Standard Kit Outdoor / Camping Kit
Bag / Container Soft pouch or box Water-resistant, rugged, lightweight
Dressings & Plasters Basic assortment Extra blister plasters, larger dressings
Bandages & Supports Standard crepe bandage Elastic support bandages for sprains
Temperature Protection Foil blanket Thermal blanket, insect repellent wipes
Portability Stored in one location Carried in backpack, belt, or rucksack
Additional Items Guidance leaflet Torch, whistle, small scissors, personal meds

Choosing the Right Kit Size

The best size depends on group size, activity, and trip length:

  • Small kits: Solo hikers, short walks, minimal gear.
  • Medium kits: Family camping trips, Duke of Edinburgh groups.
  • Large kits: Organised outdoor events, group expeditions.

👉 Check our First Aid Kit Sizes Guide for a detailed breakdown.

Practical Tips for Outdoor Kits

  • Waterproof everything — use resealable bags or waterproof pouches.
  • Keep it accessible — don’t bury it at the bottom of your rucksack.
  • Check regularly — outdoor kits often get damp or used on trips.
  • Adapt seasonally — add sun cream and insect repellent in summer, extra thermal layers in winter.

👉 Use our First Aid Kit Refills and Restocking Checklist to keep your kit ready for the next trip.

Outdoor & Camping First Aid Kits — FAQ

Do I need a special kit for camping?
Yes. Outdoor kits are designed to be portable and weather-resistant, with extra supplies for common outdoor injuries like blisters, sprains and insect bites.
Can I use a workplace kit for hiking?
It’s not ideal. Workplace kits are bulkier and not designed for backpacking. Outdoor kits are lightweight, waterproof and tailored for mobility.
What’s the most important item to include?
Dressings, plasters and blister care items are essential, but don’t forget weather protection (foil or thermal blanket) and any personal medication.
How often should I check my camping kit?
Before every trip, plus at least once a season. Check for moisture damage, expired items, and replace anything used previously.

 

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