Many people think owning a first aid kit is enough to handle emergencies. While a well-stocked kit provides the tools you need, first aid training gives you the skills to use them effectively. In the UK, both are essential — whether at home, work, or outdoors.
It’s common to assume that buying a first aid kit covers all your bases. In reality, kits and training serve different purposes. A kit can’t replace the knowledge needed to respond quickly and correctly, and training alone isn’t much help without the right equipment.
A first aid kit gives you the tools to treat injuries or stabilise someone before professional help arrives. Typical contents include plasters, dressings, bandages, gloves, antiseptic wipes, and emergency blankets. A good kit ensures:
Learn more in our What Should Be in a First Aid Kit Guide, or explore BS 8599 Standards.
First aid training gives you the knowledge and confidence to act effectively in real emergencies. Training typically covers:
Training empowers individuals to stay calm, use equipment effectively, and make quick decisions when every second counts.
Having a kit without training can lead to hesitation, misuse, or missed warning signs. Conversely, having training without access to equipment limits your ability to help effectively. Real incidents often highlight this gap — for example, someone knowing how to apply a bandage but not having the right size dressing, or having a kit but not recognising when to start CPR.
| Aspect | First Aid Kit | First Aid Training |
|---|---|---|
| Purpose | Provides physical tools | Provides skills and knowledge |
| Main Benefit | Immediate treatment materials | Confident, correct emergency response |
| Covers | Minor injuries, stabilisation before help arrives | Life-saving procedures and correct use of kit |
| Limitations | Not useful without knowledge | Can’t replace missing or inadequate supplies |
| Best Used | Alongside trained individuals | Alongside a complete, organised kit |
In the UK, employers must provide adequate and appropriate first aid equipment, facilities, and trained personnel under the Health and Safety (First-Aid) Regulations 1981. A first aid kit alone does not meet legal obligations in most workplaces. Businesses should assess their risks, stock appropriate kits, and ensure enough trained first aiders are available.
See our guides on Workplace Kit Requirements and BS 8599 Standards.
Even basic training can make a huge difference for parents, travellers and outdoor enthusiasts. Courses from St John Ambulance, British Red Cross, or local councils often cover CPR, bleeding control and allergic reactions. Combining training with a personalised kit ensures you're ready at home or away.
Explore our guides on Baby & Child Kits, Hiking Kits and Allergies & Stings to build a kit tailored to your lifestyle.
Explore our most trusted and best-selling emergency kits.
£17.99 £14.99
£17.99 £13.99
£13.99
£18.99 £14.99
£12.99 £9.99
£19.99
